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Mountain Bike Trails - Dordogne
By Lifesystems on

Mountain Bike Trails - Dordogne

Tom Redfern founder of Broken Riders takes on the mountain bike trails through the Dordogne.

  • Blog
Tropical Diseases
By Lifesystems on

Tropical Diseases

The tropical diseases we should be aware of and what symptoms to look for when in the tropics.

  • Blog
Cheviot Goat Winter Ultra Run Part 1
By Lifesystems on

Cheviot Goat Winter Ultra Run Part 1

Preparing for an ultra-marathon and experiencing the Montane Cheviot Goat Winter Ultra Run.

  • Blog

World Extreme Medicine
By Lifesystems on

World Extreme Medicine

Pristine rain forest and verdant jungles are a huge attraction as travel locations and there are many hazards that we need to anticipate when travelling in these areas.

  • Blog

Q&A with Fell Runner Ricky Lightfoot
By Lifesystems on

Q&A with Fell Runner Ricky Lightfoot

Q&A with Fell Runner and Firefighter Ricky Lightfoot.

  • Adventurers
  • Blog
Surviving Chamonix - Ultra-Trail du Mont-Blanc
By Lifesystems on

Surviving Chamonix - Ultra-Trail du Mont-Blanc

The Ultra-Trail du Mont-Blanc is a race over 105 miles and 10,000+ meters of ascent around the Mont Blanc massif. It captures hearts, minds and imagination.

  • Adventurers
  • Blog
Bug Off! Giving you the Freedom to Explore
By Lifesystems on

Bug Off! Giving you the Freedom to Explore

The ‘Bug Off!’ campaign was borne out of research from the team at the London School of Hygiene & Tropical Medicine that highlighted the lack of awareness around insect-borne diseases.

  • Blog

Bob Graham Round Recce by James MacKeddie
By Lifesystems on

Bob Graham Round Recce by James MacKeddie

With spring showing signs of finally coming through, after a harsh winter, I took the opportunity to run two legs of the Bob Graham Round.

  • Adventurers
  • Blog

Race Planning by Ricky Lightfoot
By Lifesystems on

Race Planning by Ricky Lightfoot

You could say 2017 was a quiet year race wise, two finishes and one DNF, not through lack of wanting to race but most of it was spent recovering and...

  • Adventurers
Taking on the OMM - 50th Anniversary Edition by Dan Aspel
By Lifesystems on

Taking on the OMM - 50th Anniversary Edition by Dan Aspel

Dan Aspel revisits the OMM (Original Mountain Marathon) for it's 50th Anniversary and shares his experience.

  • Adventurers
  • Blog
Top Travel Health Tips From MASTA: Stay Safe Abroad
By Lifesystems on

Top Travel Health Tips From MASTA: Stay Safe Abroad

When making travel plans, we research the countries and plan our escape from everyday life but do we always take our health into account?

  • Blog