The Benefits of Trekking Poles
Trekking poles, also called walking poles, can reduce strain on joints, improve balance, and make long days on the trail more efficient. Here’s why they help.
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Debunking Common Myths About Insect Repellents
There’s a lot of misinformation out there when it comes to insect repellents. From fear-mongering about DEET to overhyped wristbands, we cut through the noise and set the record straight.
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Paddling to Victory: The Story of the 2025 Yukon River Quest Champions
We’re proud to support a team of six paddlers who took on the Yukon River Quest – a 444-mile endurance race through the Canadian wilderness – and came away as...
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- Events
Top Tips to Avoid Mosquito and Insect Bites This Summer
Planning a summer adventure? Whether you're exploring the UK or heading overseas, mosquito and insect bites can be more than just annoying. Discover practical tips on how to stay protected,...
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Rob’s Guide to Trail Running: Taking on Ultra Trail Snowdonia
In 2025, I’m taking on Ultra Trail Snowdonia – one of the UK’s toughest mountain ultras. From training and gear to the brutal 100km route, here’s a look at how...
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- Events
UK Tick Season Guide: Dangers, Prevention, and How to Remove Ticks Safely
As the weather warms up across the UK, so does the risk of tick bites, and with them, potential health concerns like Lyme disease. Whether you're hiking, camping, or walking...
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Devizes to Westminster: The UK's Ultimate Endurance Canoe Challenge
Devizes to Westminster: The UK's Ultimate Endurance Canoe Challenge Over the Easter weekend, hundreds of endurance paddlers line up to take on one of the toughest races in the UK....
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- Events
How to Plan for your First Night Out in a Bivi
Here at Lifesystems, we love exploring away from the beaten track and making the most of epic adventures in wild places.
- Blog
Amazon Canoe Challenge 2024
The Amazon Challenge is a unique paddle challenge for both canoes and SUPs. It involves navigating the 335km of one of the main tributaries of the Amazon, the Madre de...
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Top Tips For Customising Your First Aid Kit
Here at Lifesystems, we’ve been creating tailored first aid kits for all types of adventurers since 1989 and we’re confident that within our extensive collection, we’ll have a kit that...
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5 Reasons to Carry a Hand Warmer
We’ve recently added to our collection of outdoor survival essentials with our most powerful Hand Warmer yet, the Rechargeable Hand Warmer 10,000mAh.
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