https://www.lifesystems.co.uk/blogs/news/what-to-look-for-in-a-head-torch 2023-10-19T14:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/what-to-look-for-in-a-head-torch-1a.jpg?v=1697722827 What to Look For in a Head Torch for Your Winter Adventures What to Look For in a Head Torch for Your Winter Adventures https://www.lifesystems.co.uk/blogs/news/3-outdoor-survival-essentials-for-your-pack 2023-10-19T14:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/3-outdoor-survival-essentials-for-your-pack-1.jpg?v=1697722827 3 Outdoor Survival Essentials For Your Pack This Winter and How to Use Them 3 Outdoor Survival Essentials For Your Pack This Winter and How to Use Them https://www.lifesystems.co.uk/blogs/news/customising-your-first-aid-kit-tips 2023-10-19T14:40:28+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/customising-your-first-aid-kit-tips-1.jpg?v=1697722828 Top Tips For Customising Your First Aid Kit Top Tips For Customising Your First Aid Kit https://www.lifesystems.co.uk/blogs/news/5-reasons-to-carry-a-hand-warmer 2026-06-30T14:46:43+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/5-reasons-to-carry-a-hand-warmer-1_93616d9d-87bf-432e-b205-e651733bcdf4.jpg?v=1782827203 Why Carry a Hand Warmer? 5 Practical Benefits 5 Reasons to Carry a Hand Warmer https://www.lifesystems.co.uk/blogs/news/how-to-pick-the-right-repellent 2023-10-19T14:40:29+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/how-to-pick-the-right-repellent-1.jpg?v=1697722829 How to Pick the Right Repellent for Your Summer Trips How to Pick the Right Repellent for Your Summer Trips https://www.lifesystems.co.uk/blogs/news/sun-cream-myths 2023-10-19T14:40:30+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/sun-cream-myths-2.jpg?v=1697722830 5 Sun Cream Myths, busted! 5 Sun Cream Myths, busted! https://www.lifesystems.co.uk/blogs/news/new-insect-repellent-development 2023-10-19T14:40:30+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/new-insect-repellent-development-1.jpg?v=1697722830 What does it take to develop a new insect repellent? Lifesystems' R&D team reveal all What does it take to develop a new insect repellent? Lifesystems' R&D team reveal all https://www.lifesystems.co.uk/blogs/news/put-firstaidfirst-this-spring 2023-10-19T14:40:31+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/put-firstaidfirst-this-spring-1a.jpg?v=1697722831 Put #firstaidfirst this Spring Put #firstaidfirst this Spring https://www.lifesystems.co.uk/blogs/news/5-first-aid-tips 2023-10-19T14:40:32+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/first-aid-tips-3.jpg?v=1697722832 5 Easy Bits of First Aid to Learn Before Heading into the Hills 5 Easy Bits of First Aid to Learn Before Heading into the Hills https://www.lifesystems.co.uk/blogs/news/forgotten-essentials-around-the-campsite 2023-10-19T14:40:32+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/those-forgotten-essentials-around-the-campsite-1.jpg?v=1697722832 Those Forgotten Essentials Around The Campsite Those Forgotten Essentials Around The Campsite https://www.lifesystems.co.uk/blogs/news/outdoor-safety-in-winter 2023-10-19T14:40:33+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/outdoor-safety-in-winter-1.jpg?v=1697722833 Outdoor Safety in Winter Outdoor Safety in Winter https://www.lifesystems.co.uk/blogs/news/lifesystems-entertainment-edit 2023-10-19T14:40:33+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/the-lifesystems-entertainment-edit-2.jpg?v=1697722833 The Lifesystems Entertainment Edit The Lifesystems Entertainment Edit https://www.lifesystems.co.uk/blogs/news/adventurous-spirit-during-lockdown 2023-10-19T14:40:34+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/keep-your-adventurous-spirit-alive-during-lockdown-1.jpg?v=1697722834 Keep Your Adventurous Spirit Alive During Lockdown Keep Your Adventurous Spirit Alive During Lockdown https://www.lifesystems.co.uk/blogs/news/how-to-wild-camp 2023-10-19T14:40:35+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/how-to-wild-camp-in-winter-banner-4.jpg?v=1697722835 How to Wild Camp in Winter How to Wild Camp in Winter https://www.lifesystems.co.uk/blogs/news/summer-training 2023-10-19T14:40:36+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/ricky-lightfoot-summer-training-3a.jpg?v=1697722836 Summer Training by Ricky Lightfoot Summer Training by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/cheviot-goat-winter-ultra-run-2019 2023-10-19T14:40:36+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/cheviot-goat-winter-ultra-run-2019-hero-1.jpg?v=1697722836 Cheviot Goat Winter Ultra Run 2019 Cheviot Goat Winter Ultra Run 2019 https://www.lifesystems.co.uk/blogs/news/guide-to-lightweight-trail-running-gear 2023-10-19T14:40:37+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/guide-to-lightweight-trail-running-gear-hero-1.jpg?v=1697722837 Guide to Lightweight Trail Running Gear by Ricky Lightfoot Guide to Lightweight Trail Running Gear by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/tropical-diseases 2023-10-19T14:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/tropical-diseases-1.jpg?v=1697722838 Tropical Diseases Tropical Diseases https://www.lifesystems.co.uk/blogs/news/mountain-bike-trails-dordogne 2023-10-19T14:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/mountain-bike-trails-dordogne-hero-1.jpg?v=1697722838 Mountain Bike Trails - Dordogne Mountain Bike Trails - Dordogne https://www.lifesystems.co.uk/blogs/news/cheviot-goat-winter-ultra-run-part-1 2023-10-19T14:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/cheviot-goat-winter-ultra-run-part-1-1.jpg?v=1697722838 Cheviot Goat Winter Ultra Run Part 1 Cheviot Goat Winter Ultra Run Part 1 https://www.lifesystems.co.uk/blogs/news/world-extreme-medicine 2023-10-19T14:40:39+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/world-extreme-medicine-3.jpg?v=1697722839 World Extreme Medicine World Extreme Medicine https://www.lifesystems.co.uk/blogs/news/q-and-a-with-fell-runner 2023-10-19T14:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/q-and-a-ricky-lightfoot-3.jpg?v=1697722841 Q&A with Fell Runner Ricky Lightfoot Q&A with Fell Runner Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/surviving-chamonix-utmb 2023-10-19T14:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/surviving-chamonix-utmb-1.jpg?v=1697722841 Surviving Chamonix - Ultra-Trail du Mont-Blanc Surviving Chamonix - Ultra-Trail du Mont-Blanc https://www.lifesystems.co.uk/blogs/news/bug-off-campaign 2023-10-19T14:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/bug-off-1.jpg?v=1697722841 Bug Off! Giving you the Freedom to Explore Bug Off! Giving you the Freedom to Explore https://www.lifesystems.co.uk/blogs/news/bob-graham-round 2023-10-19T14:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/LS-bob-graham-round-recce-1.jpg?v=1697722841 Bob Graham Round Recce by James MacKeddie Bob Graham Round Recce by James MacKeddie https://www.lifesystems.co.uk/blogs/news/race-planning 2023-10-19T14:40:43+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/race-planning-1.jpg?v=1697722843 Race Planning by Ricky Lightfoot Race Planning by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/omm-50th-anniversary 2023-10-19T14:40:44+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/128.jpg?v=1697722844 Taking on the OMM - 50th Anniversary Edition by Dan Aspel Taking on the OMM - 50th Anniversary Edition by Dan Aspel https://www.lifesystems.co.uk/blogs/news/travel-health-tips 2023-10-19T14:40:44+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/MASTA_11.jpg?v=1697722844 Top Travel Health Tips From MASTA: Stay Safe Abroad Top Travel Health Tips From MASTA: Stay Safe Abroad https://www.lifesystems.co.uk/blogs/news/hurricane-irma-and-maria-aftermath-part-2 2023-10-19T14:40:44+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/09.12_.2017_IRMA_BVI_STILEMAN_026.jpg?v=1697722844 Disaster Response Diary: Part 2 Disaster Response Diary: Part 2 https://www.lifesystems.co.uk/blogs/news/fell-running 2023-10-19T14:40:45+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Ricky_1_Dec_17.jpg?v=1697722845 How I Got Into Fell Running by Ricky Lightfoot How I Got Into Fell Running by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/ultra-marathon-race-nutrition 2023-10-19T14:40:46+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/RL4.jpg?v=1697722846 Race Nutrition by Ricky Lightfoot Race Nutrition by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/alpine-academy 2023-10-19T14:40:47+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/alpine-academy-111.jpg?v=1697722847 Alpine Academy by Dan Aspel Alpine Academy by Dan Aspel https://www.lifesystems.co.uk/blogs/news/trail-marathon-wales 2023-10-19T14:40:47+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Lifesystems_Trail_Marathon_Wales_1.jpg?v=1697722847 Trail Marathon Wales by James MacKeddie Trail Marathon Wales by James MacKeddie https://www.lifesystems.co.uk/blogs/news/how-to-train-for-a-mountain-race 2023-10-19T14:40:48+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Ricky_Lightfoot_1.jpg?v=1697722848 How to train for a mountain race by Ricky Lightfoot How to train for a mountain race by Ricky Lightfoot https://www.lifesystems.co.uk/blogs/news/do-you-need-an-e-bike 2023-10-19T14:40:49+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/e-bike-12.jpg?v=1697722849 Do you need an e-bike by Dan Aspel Do you need an e-bike by Dan Aspel https://www.lifesystems.co.uk/blogs/news/ultra-trail-du-mont-blanc 2023-10-19T14:40:49+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/UTMB_image_1.jpg?v=1697722849 James MacKeddie Experiences the Ultra Trail Du Mont Blanc James MacKeddie Experiences the Ultra Trail Du Mont Blanc https://www.lifesystems.co.uk/blogs/news/greatest-summits-in-the-lakes 2023-10-19T14:40:49+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/lakes-6-greatest-summits-1.jpg?v=1697722849 Are These the Six Greatest Summits in the Lakes? Are These the Six Greatest Summits in the Lakes? https://www.lifesystems.co.uk/blogs/news/kit-for-your-expeditions 2023-10-19T14:40:50+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/expedition-kit-1.jpg?v=1697722850 Five Things You Need to Take on Your Next Expedition Five Things You Need to Take on Your Next Expedition https://www.lifesystems.co.uk/blogs/news/banff-film-festival-uk 2023-10-19T14:40:51+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/banff-film-festival-1.jpg?v=1697722851 The Banff Mountain Film Festival UK Tour The Banff Mountain Film Festival UK Tour https://www.lifesystems.co.uk/blogs/news/via-ferrata-in-the-italian-dolomites 2023-10-19T14:40:52+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1i2.jpg?v=1697722852 Via Ferrata in the Italian Dolomites by Dan Aspel Via Ferrata in the Italian Dolomites by Dan Aspel https://www.lifesystems.co.uk/blogs/news/ice-axes-a-beginners-guide-to-winter-skills 2023-10-19T14:40:52+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/120.jpg?v=1697722852 Ice axes and unbelievable cold: a beginner’s guide to winter skills by Dan Aspel Ice axes and unbelievable cold: a beginner’s guide to winter skills by Dan Aspel https://www.lifesystems.co.uk/blogs/news/quickfire-scottish-a-guide-to-the-mystery-of-highland-mountain-names 2023-10-19T14:40:53+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/119.jpg?v=1697722853 Quickfire Scottish: a guide to the mystery of Highland mountain names by Dan Aspel ​Quickfire Scottish: a guide to the mystery of Highland mountain names by Dan Aspel https://www.lifesystems.co.uk/blogs/news/deet-repellent-european-biocidal-products-regulations 2023-10-19T14:40:54+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/repellents.jpg?v=1697722854 Do Lifesystems insect repellents comply with the latest regulations? Do Lifesystems insect repellents comply with the latest regulations? https://www.lifesystems.co.uk/blogs/news/climbing-snow-and-ice-in-a-lake-district-gully 2023-10-19T14:40:54+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/11.jpg?v=1697722854 Things to try this winter… Things to try this winter… https://www.lifesystems.co.uk/blogs/news/5-tips-for-successful-winter-training 2023-10-19T14:40:55+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/13113028_10156881200310608_8037168840458818941_o.jpg?v=1697722855 5 Tips for Successful Winter Training ​5 Tips for Successful Winter Training https://www.lifesystems.co.uk/blogs/news/quickfire-welsh-an-outdoorpersons-guide 2023-10-19T14:40:55+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/shutterstock_407898016.jpg?v=1697722855 Quickfire Welsh: an outdoorperson’s guide by Dan Aspel Quickfire Welsh: an outdoorperson’s guide by Dan Aspel https://www.lifesystems.co.uk/blogs/news/wild-camping-in-north-wales-by-dan-aspel 2023-10-19T14:40:57+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/115.jpg?v=1697722857 Wild Camping in North Wales by Dan Aspel Wild Camping in North Wales by Dan Aspel https://www.lifesystems.co.uk/blogs/news/7-ways-to-make-a-wild-camp-comfy 2023-10-19T14:41:02+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/ways-to-make-a-wild-camp-comfy-1.jpg?v=1697722862 7 Ways to Make a Wild Camp Comfy by Dan Aspel 7 Ways to Make a Wild Camp Comfy by Dan Aspel https://www.lifesystems.co.uk/blogs/news/taking-on-the-omm-by-dan-aspel 2023-10-19T14:40:57+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/173.jpg?v=1697722857 Taking on the OMM by Dan Aspel Taking on the OMM by Dan Aspel https://www.lifesystems.co.uk/blogs/news/trail-running-in-west-sweden-dan-aspel 2023-10-19T14:40:58+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/18.jpg?v=1697722858 Trail Running in West Sweden by Dan Aspel Trail Running in West Sweden by Dan Aspel https://www.lifesystems.co.uk/blogs/news/ultra-tour-of-the-lake-district-part-2 2023-10-19T14:41:00+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/start.jpg?v=1697722860 Ultra Tour of the Lake District: Part 2 Ultra Tour of the Lake District: Part 2 https://www.lifesystems.co.uk/blogs/news/7-things-to-remember-when-packing-for-a-multi-day-trip-by-dan-aspel 2023-10-19T14:41:00+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1i1.jpg?v=1697722860 7 Things to Remember when Packing for a Multi-Day Trip by Dan Aspel 7 Things to Remember when Packing for a Multi-Day Trip by Dan Aspel https://www.lifesystems.co.uk/blogs/news/handy-items-for-a-long-walk 2023-10-19T14:41:01+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/handy-items-for-a-long-walk.jpg?v=1697722861 Handy Items for a Long Walk Handy Items for a Long Walk https://www.lifesystems.co.uk/blogs/news/ultra-tour-of-the-lake-district-part-1 2023-10-19T14:41:02+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Lakeland-50-map.jpg?v=1697722862 Ultra Tour of the Lake District: Part 1 Ultra Tour of the Lake District: Part 1 https://www.lifesystems.co.uk/blogs/news/wild-nights-out-the-priests-hole-cave 2023-10-19T14:41:03+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1-near-the-summit-of-Dove-Crag.jpg?v=1697722863 Wild nights out: the Priest’s Hole Cave Wild nights out: the Priest’s Hole Cave https://www.lifesystems.co.uk/blogs/news/45-facts-about-the-highland-midge 2023-10-19T14:41:03+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1i_ca5d137b-4a7a-401a-be93-db5340068390.jpg?v=1697722863 45 Facts About the Highland Midge by Dan Aspel 45 Facts About the Highland Midge by Dan Aspel https://www.lifesystems.co.uk/blogs/news/guernsey-james-mackeddie 2023-10-19T14:41:05+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Gone-to-Sea.jpg?v=1697722865 Guernsey - James MacKeddie Guernsey - James MacKeddie https://www.lifesystems.co.uk/blogs/news/a-night-in-black-sail-hut-by-dan-aspel 2023-10-19T14:41:05+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Black-sails-hostel.jpg?v=1697722865 A night in Black Sail Hut by Dan Aspel A night in Black Sail Hut by Dan Aspel https://www.lifesystems.co.uk/blogs/news/ways-to-protect-yourself-from-the-sun 2023-10-19T14:41:06+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/news-mountain-sun-cream.jpg?v=1697722866 Protecting Yourself from the Sun Protecting Yourself from the Sun https://www.lifesystems.co.uk/blogs/news/ways-to-drink-wild-water 2023-10-19T14:41:06+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/17.jpg?v=1697722866 Ways to drink wild water by Dan Aspel Ways to drink wild water by Dan Aspel https://www.lifesystems.co.uk/blogs/news/get-into-scrambling-by-dan-aspel 2023-10-19T14:41:07+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1---Scrambling.png?v=1697722867 Get into scrambling by Dan Aspel Get into scrambling by Dan Aspel https://www.lifesystems.co.uk/blogs/news/most-extreme-hikes-in-world 2023-10-19T14:41:08+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Caminito.jpg?v=1697722868 Five of the Most Extreme Hikes in the World Five of the Most Extreme Hikes in the World https://www.lifesystems.co.uk/blogs/news/what-to-carry-in-a-mountain-rucksack-dan-aspel 2023-10-19T14:41:08+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/1.jpg?v=1697722868 What to carry in a mountain rucksack by Dan Aspel What to carry in a mountain rucksack by Dan Aspel https://www.lifesystems.co.uk/blogs/news/wild-camping-by-dan-aspel 2023-10-19T14:41:08+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/a1.jpg?v=1697722868 Wild camping by Dan Aspel Wild camping by Dan Aspel https://www.lifesystems.co.uk/blogs/news/survival-bag-tips 2023-10-19T14:41:09+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/survival-bag-tips-1.jpg?v=1697722869 Quick Considerations When Packing Survival Bags Quick Considerations When Packing Survival Bags https://www.lifesystems.co.uk/blogs/news/food-for-the-wild-by-dan-aspel 2023-10-19T14:41:10+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/11.png?v=1697722870 Food for the wild by Dan Aspel Food for the wild by Dan Aspel https://www.lifesystems.co.uk/blogs/news/wild-nights-out-bothying-by-dan-aspel 2023-10-19T14:41:11+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Dulyn-bothy-in-Snowdonia.jpg?v=1697722871 Wild Nights Out - Bothying by Dan Aspel Wild Nights Out - Bothying by Dan Aspel https://www.lifesystems.co.uk/blogs/news/lost-in-the-wild-dan-aspel 2023-10-19T14:41:11+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/4---Tundra.jpg?v=1697722871 Lost in the Wild by Dan Aspel Lost in the Wild by Dan Aspel https://www.lifesystems.co.uk/blogs/news/welcome-to-wilderness-britain 2023-10-19T14:41:12+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Snowdon-horsehoe---Snowdonia-1.jpg?v=1697722872 Welcome to Wilderness Britain by Dan Aspel Welcome to Wilderness Britain by Dan Aspel https://www.lifesystems.co.uk/blogs/news/hike-to-bike-james-mackeddie 2023-10-19T14:41:13+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/CLIMBING-GRIZDALE-MTB-JACKET_-SHORTS_-GLOVES-IN-SHOTedit.jpg?v=1697722873 Hike to Bike - James MacKeddie Hike to Bike - James MacKeddie https://www.lifesystems.co.uk/blogs/news/northern-highlights-ii-jerry-gore-adventure-series 2023-10-19T14:41:13+01:00 weekly https://www.lifesystems.co.uk/blogs/news/the-zika-virus-what-you-need-to-know 2023-10-19T14:41:14+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Aedes-Mosquito.jpg?v=1697722874 The Zika Virus: What you need to know The Zika Virus: What you need to know https://www.lifesystems.co.uk/blogs/news/seeking-new-playgrounds 2023-10-19T14:41:14+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Glencoe1.jpg?v=1697722874 Seeking New Playgrounds - James MacKeddie ​Seeking New Playgrounds - James MacKeddie https://www.lifesystems.co.uk/blogs/news/northern-highlights-jerry-gore-adventure-series 2023-10-19T14:41:16+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Polar_Sun.jpg?v=1697722876 Northern Highlights - Jerry Gore Adventure Series Northern Highlights - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/the-right-insect-repellent 2023-10-19T14:41:16+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/expedition-50-deet-insect-repellent_0.jpg?v=1697722876 Have you got the right insect repellent? ​Have you got the right insect repellent? https://www.lifesystems.co.uk/blogs/news/altering-expectations-james-mackeddie 2023-10-19T14:41:17+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/r.jpg?v=1697722877 Altering Expectations - James MacKeddie ​Altering Expectations - James MacKeddie https://www.lifesystems.co.uk/blogs/news/2015-part-2-jerry-gore 2023-10-19T14:41:18+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Eiger_1988_1f4dddad-1dc2-4d6e-acc7-b648602a201b.jpg?v=1697722878 2015 Part 2 by Jerry Gore 2015 Part 2 by Jerry Gore https://www.lifesystems.co.uk/blogs/news/waterborne-diseases 2023-10-19T14:41:18+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Waterborne-Diseases.jpg?v=1697722878 5 Waterborne Diseases You Can Avoid with Water Purification 5 Waterborne Diseases You Can Avoid with Water Purification https://www.lifesystems.co.uk/blogs/news/highlights-from-2015-part-1-jerry-gore 2023-10-19T14:41:18+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/S0020715__1024x768_4c1dc101-2f3a-4d55-a138-88f3d76f765e.jpg?v=1697722878 2015 Part 1 - Jerry Gore 2015 Part 1 - Jerry Gore https://www.lifesystems.co.uk/blogs/news/uses-for-hand-warmers 2023-10-19T14:41:19+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/uses-for-hand-warmers-1_ace71db8-f22e-47bf-b149-6abccc8196c2.jpg?v=1697722879 10 Uses For Hand Warmers 10 Uses For Hand Warmers https://www.lifesystems.co.uk/blogs/news/what-next-james-mackeddie 2023-10-19T14:41:20+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Spine_Race___Britain_s_most_brutal_race.png?v=1697722880 What Next? - James MacKeddie What Next? - James MacKeddie https://www.lifesystems.co.uk/blogs/news/first-aid-kit-contents-list 2023-10-19T14:41:21+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/First-Aid-Kit_e923d72f-aad3-49a7-8245-d3a2f19f418e.jpg?v=1697722881 10 Things You May Want in a First Aid Kit 10 Things You May Want in a First Aid Kit https://www.lifesystems.co.uk/blogs/news/win-a-garmin-forerunner-225-and-lifesystems-prizes 2023-10-19T14:41:21+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/cOVER-pHOTO-DRAFT-LS-v2.jpg?v=1697722881 Win a Garmin Forerunner 225 and Lifesystems Prizes. Win a Garmin Forerunner 225 and Lifesystems Prizes. https://www.lifesystems.co.uk/blogs/news/taking-the-high-road-pt-2-jerry-gore-adventure-series 2023-10-19T14:41:23+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Aacacia_appartment_036_d00dbff2-53ee-4ce4-a4f6-c96e91e0d33f.jpg?v=1697722883 Taking the High Road: Pt 2 - Jerry Gore Adventure Series Taking the High Road: Pt 2 - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/james-mackeddie-hello-i-guess 2023-10-19T14:41:23+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/James_MacKeddie_2.jpg?v=1697722883 Hello, I guess! - James MacKeddie Hello, I guess! - James MacKeddie https://www.lifesystems.co.uk/blogs/news/hiking-trails-uk 2023-10-19T14:41:24+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Peak-District-Hiking.jpg?v=1697722884 Top 5 Hiking Trails in the UK Top 5 Hiking Trails in the UK https://www.lifesystems.co.uk/blogs/news/kendal-mountain-festival-james-mackeddie 2023-10-19T14:41:24+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/New_look_Basecamp.jpg?v=1697722884 Kendal Mountain Festival - James MacKeddie Kendal Mountain Festival - James MacKeddie https://www.lifesystems.co.uk/blogs/news/taking-the-high-road-pt-1-jerry-gore-adventure-series 2023-10-19T14:41:25+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Aacacia_appartment_036.jpg?v=1697722885 Taking the High Road: Part 1 - Jerry Gore Adventure Series Taking the High Road: Part 1 - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/mosquito-net-guide 2023-10-19T14:41:26+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Mosquito-Net-1.jpg?v=1697722886 Mosquito Net Guide Mosquito Net Guide https://www.lifesystems.co.uk/blogs/news/big-walling-in-the-bugaboos-jerry-gore-adventure-series 2023-10-19T14:41:27+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/PicMonkey_Collage1.jpg?v=1697722887 Big Walling in the Bugaboos - Jerry Gore Adventure Series Big Walling in the Bugaboos - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/blue-circle-champions-jerry-gore-adventure-series 2023-10-19T14:41:27+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/e4b7f02722eaf9157bfc8f614f11cae9.jpg?v=1697722887 Blue Circle Champions - Jerry Gore Adventure Series Blue Circle Champions - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/prior-preparation-jerry-gore-adventure-series 2023-10-19T14:41:28+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/18d6ff398012279877e06e4a8818ee2e.jpg?v=1697722888 Prior Preparation - Jerry Gore Adventure Series Prior Preparation - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/exercise-kulu-84-jerry-gore-adventure-series 2023-10-19T14:41:29+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/14ddcc1668b460ec92639117e275bcc5.jpg?v=1697722889 Exercise Kulu ‘84 - Jerry Gore Adventure Series Exercise Kulu ‘84 - Jerry Gore Adventure Series https://www.lifesystems.co.uk/blogs/news/jerry-gore-and-the-wall-of-paine 2023-10-19T14:41:29+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/f2aaee289703622ad14c21cf2590fe2b.jpg?v=1697722889 Jerry Gore and the Wall of Paine Jerry Gore and the Wall of Paine https://www.lifesystems.co.uk/blogs/news/preparing-for-the-eigerparaclimb 2023-10-19T14:53:39+01:00 weekly https://www.lifesystems.co.uk/blogs/news/taking-on-the-wall-of-death-gore-completes-his-eiger-insulin-challenge 2023-10-19T14:41:30+01:00 weekly https://www.lifesystems.co.uk/blogs/news/caught-in-the-wild-calum-mallorys 2023-10-19T14:41:31+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Calum_Mallory1.jpg?v=1697722891 Caught in the Wild: Calum Mallory’s Story Caught in the Wild: Calum Mallory’s Story https://www.lifesystems.co.uk/blogs/news/behind-the-scenes-lifesystems-product-shoot 2023-10-19T14:41:32+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Panoramic--Helvellyn2.png?v=1697722892 Behind the Scenes: Lifesystems Product Shoot Behind the Scenes: Lifesystems Product Shoot https://www.lifesystems.co.uk/blogs/news/adventure-talk-series-ellis-brigham 2023-10-19T14:41:32+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/adventure-talk-series.png?v=1697722892 Adventure Talk Series - Ellis Brigham Adventure Talk Series - Ellis Brigham https://www.lifesystems.co.uk/blogs/news/lifesystems-and-human-race-announce-a-new-partnership 2023-10-19T14:41:32+01:00 weekly https://www.lifesystems.co.uk/blogs/news/lifesystems-to-support-zanzibar-based-healthcare-charity-hipz 2023-10-19T14:41:33+01:00 weekly https://www.lifesystems.co.uk/blogs/news/official-kit-providers-for-the-scott-expedition 2023-10-19T14:41:34+01:00 weekly https://www.lifesystems.co.uk/blogs/news/wall-of-paine-expedition-is-triumphant 2023-10-19T14:41:34+01:00 weekly https://www.lifesystems.co.uk/blogs/news/amazon-canoe-challenge-2024 2024-09-10T11:56:50+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/LS-Blog-header-image.jpg?v=1724757375 Amazon Canoe Challenge 2024 https://www.lifesystems.co.uk/blogs/news/how-to-plan-for-your-first-night-out-in-a-bivi 2025-03-24T15:12:14+00:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Bivi_blog_header_edea6056-db9d-487b-b04a-96ba16212736.jpg?v=1742829134 How to Plan for your First Night Out in a Bivi Bivi on grass next to a stream https://www.lifesystems.co.uk/blogs/news/devizes-to-westminster-canoe-race-2025 2025-04-09T12:58:42+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Blog_Cover_Image_f16649be-c156-4dab-b95c-ba8b9147ceb7.jpg?v=1744199922 Devizes to Westminster: The UK's Ultimate Endurance Canoe Challenge https://www.lifesystems.co.uk/blogs/news/uk-tick-season-guide 2025-09-25T16:14:26+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Ticks_Blog_Hero_cc2733db-e8e4-451f-90ba-508f2f815e58.jpg?v=1758813266 UK Tick Season Guide: Dangers, Prevention, and How to Remove Ticks Safely Picture of tick on skin https://www.lifesystems.co.uk/blogs/news/ultra-trail-snowdonia-100km-uts-2025 2025-05-09T14:47:13+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Langdale-Marathon_45cb07bf-f1e6-4323-a562-265b1ad4aa72.jpg?v=1746798433 Rob’s Guide to Trail Running: Taking on Ultra Trail Snowdonia Rob racing along a winding road through a hilly landscape, with overcast skies and towering peaks behind. https://www.lifesystems.co.uk/blogs/news/how-to-avoid-mosquito-bites-summer 2025-09-25T16:16:28+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Staying_Bite_Free_This_Summer_42c32afa-efcc-47ce-8692-31b81a9ef2dd.jpg?v=1758813388 Top Tips to Avoid Mosquito and Insect Bites This Summer Man applying insect repellent in a tropical forest, wearing a backpack and casual hiking clothes. https://www.lifesystems.co.uk/blogs/news/summer-hiking-essentials 2025-09-25T16:16:11+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Summer_Hike_Essentials_-_LS_Blog_Main_b4d8c32d-758a-4ac6-961e-ad299d9383bf.jpg?v=1758813371 Summer Hiking Essentials: What to Pack for Day Hikes and Overnight Camping A lone hiker stands on a rocky peak at sunset, silhouetted against a golden sky with a backpack on their shoulders. https://www.lifesystems.co.uk/blogs/news/yukon-river-quest-2025-lifesystems-team 2025-09-25T16:16:53+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/River_Yukon_Race_Hero_0fab7e4d-c0a3-404f-a300-314ca41d08b6.jpg?v=1758813413 Paddling to Victory: The Story of the 2025 Yukon River Quest Champions Six team members of the UK paddling crew stand beside their branded canoe 'Breaking Wind' on the riverbank ahead of the Yukon River Quest, featuring Lifesystems and Great Britain logos. https://www.lifesystems.co.uk/blogs/news/how-to-choose-the-right-first-aid-kit-for-the-outdoors 2025-09-25T16:14:42+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/How_To_Choose_The_Right_First_Aid_Kit_Hero_be8b5946-f88a-42ba-809b-8fd32d671e68.jpg?v=1758813282 How to Choose the Right First Aid Kit for the Outdoors Trek First Aid Kit displayed on rocky mountain terrain with the contents laid out in front, alpine peaks in the background. https://www.lifesystems.co.uk/blogs/news/insect-repellent-myths-debunked 2025-09-05T09:52:42+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Insect_Repellent_Myths_Hero_96062754-f496-42e4-8aef-ad338cefdf23.jpg?v=1757062362 Debunking Common Myths About Insect Repellents Lifesystems Expedition MAX DEET Insect Repellent being sprayed onto an arm https://www.lifesystems.co.uk/blogs/news/lifesystems-launches-solo-peak-tent 2025-09-05T16:14:41+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Solo_Peak_Tent_Hero_c40faea3-2f6e-4623-8b11-e7c1fb3ace58.jpg?v=1757085281 Lifesystems Launches First-Ever Tent: The Solo Peak https://www.lifesystems.co.uk/blogs/news/mosquito-net-guide-travel-adventure 2025-09-25T16:13:59+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Mosquito_Nets_Hero_dfa2ab5d-f594-48bb-b3aa-e52fb555d53b.png?v=1758813239 The Complete Guide to Mosquito Nets for Travel & Adventure Close-up of a Lifesystems mosquito net with EX8 anti-mosquito treatment label, showing fine mesh detail outdoors. https://www.lifesystems.co.uk/blogs/news/the-benefits-of-trekking-poles 2025-09-26T11:23:35+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Trekking_Poles_Hero_2cb2192f-e0cc-4890-a880-85a91bf82c30.jpg?v=1758882215 The Benefits of Trekking Poles Hiker using a pair of Lifesystems trekking poles on rocky terrain in the hills, wearing a backpack and outdoor clothing. https://www.lifesystems.co.uk/blogs/news/lighting-guide-hiking-camping 2026-02-26T16:50:51+00:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Lifesystems_Lighting_Gear_Guide_f9cb0467-6e0f-45d8-afcb-ad498b7e616e.png?v=1772124651 The Complete Guide to Lighting for Hiking, Camping & Expeditions echargeable glow stick clipped to a rucksack strap for visibility during low light conditions. https://www.lifesystems.co.uk/blogs/news/lifesystems-mountaineering-scotland-partnership 2026-04-28T10:25:27+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Mountaineering-Scotland-x-Lifesystems-Launch-blog_25c15356-9ef2-477e-b4b9-278cc3866c6c.jpg?v=1777368327 Lifesystems Partner with Mountaineering Scotland to Support Mountain Safety https://www.lifesystems.co.uk/blogs/news/lifesystems-bmc-partnership 2026-06-08T11:22:58+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/BMC_Lifesystems_Blog_Hero_969e8257-cf41-42c6-82f2-960bbab09820.jpg?v=1780914178 Lifesystems and the BMC Unite to Support Mountain Safety https://www.lifesystems.co.uk/blogs/news/london-to-cape-town-reliant-robin 2026-06-11T11:57:29+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Reliant_Robin_-_Blog_Hero_deb1cf0f-56c1-4429-8e26-2e9139c2dc46.jpg?v=1781175449 22 Countries, 4 Months and One Reliant Robin: London to Cape Town with Hold My Gear https://www.lifesystems.co.uk/blogs/news/team-nautilus-gb-row-challenge 2026-06-15T10:59:00+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/Nautilis_GB_Row_-_Blog_Hero_43bdc26b-c285-4290-8833-e9b502aea201.png?v=1781517540 Team Nautilus Take On the GB Row Challenge https://www.lifesystems.co.uk/blogs/news/world-mosquito-day-bite-prevention 2026-08-19T17:16:26+01:00 weekly https://cdn.shopify.com/s/files/1/0782/8737/2598/articles/World_Mosquito_Day_Hero_2aa5ee2e-2cf4-42ca-836e-df6b5495b8bc.jpg?v=1787156186 World Mosquito Day: Why Bite Prevention Still Matters Lifesystems Expedition Max, Pro & Sensitive Insect Repellents