News > Ultra Tour of the Lake District: Part 2
Ultra Tour of the Lake District: Part 2
Onto the Lakeland 50 itself.
After an hour or so sat on a bus to Dalemain and standing in a toilet queue full of nervous stomachs, runners huddled into the starting pen as the atmosphere grew in energy. With a 10-1 countdown by the crowd, we launched into the Dalemain estate, running a 4 mile loop before heading onto the main 46 mile course.
Dispelling nerves by locking into a comfortable tempo, each field saw the elite pack increase their lead and break away. Running out of the estate, passing 100 mile runners, who by this time had been on the move for 18+ hours, thousand mile stares were common. Finally out on the course, it was liberating and a little terrifying. My plans to train had failed and having missed out last year, I felt a certain amount of pressure on myself to get the job done. My aim was simple, keep things consistent and above all, finish.
When I came into the first checkpoint at Howtown, 11 miles in after 1 hours 40 minutes of running, I knew I would pay for this later in the day. I was running way too fast. If this was a trail marathon, I’d be struggling to keep that pace up for the second half, let alone for 39 more miles!
The ascent up High Kop was a real slog. My legs, unaccustomed to ascending anything of any real height, suffered and the earlier blast of speed meant my system was attempting to slow me down. To add to this, my competitive side didn’t want to lose position, despite many clearly being more prepared. After the descent to Haweswater and contouring the shore line, I had more energy back and felt strong again, but with reasonably high temperatures for me, I had gone through my litre of water and felt myself slow again. To keep moving, I used my mug to take gulps from streams, before finding a fast flowing waterfall where I was confident in filling my flasks. Once again, the climb up Gatescarth Pass took its toll - why did I leave my poles in the car?! I had used them at the 10 Peaks Race to keep myself moving on steeper ground and I was paying the price for not bringing them now.
From that point till Ambleside, I ran flats and descents, and walked/power hiked anything with a slight vertical gradient. Seeing Windermere in the distance, glimmering in the afternoon light, I was re energised knowing it wasn’t long till I’d be pounding the streets.
Up to this point, I had been mainly fuelling myself from Mule Bar energy bars, Mountain Fuel Extreme Energy drinks and a combination of crisps, sandwiches and biscuits from checkpoints. In Ambleside I opted for soup, which cranked a hot body to boiling point, only managing a couple of mouthfuls before I had to bin it and return to cooler solids.
Leaving Ambleside, although a third of the race still stood in the way, I felt good and knew I would finish. The flat paths of Elterwater were great for some consistent running in, after miles of undulation causing stops and starts.
The checkpoints were incredible. I remember being in the Wild West, Sparta, Hogwarts and then my mind goes blank. Not through spacing out, I just concentrated on getting in and out as quickly and efficiently as I could. Dib in, refill bottles, neck a couple of drinks, eat, stash food in bag, breathe. Run.
As night set in, the mood changed. Eyes became transfixed on the spot of light thrown out in front by a head torch, noises suddenly became clearer and then a bull charged in front of me, stopping directly in my path. Making noise as a fellow runner shouted to make some, it moved off the path and the race continued. And then it happened again, this time he didn’t shift. Gingerly moving behind him, potentially in kicking range, we both took off up the trail.
The checkpoint at Tilberthwaite was special. Lights lit up the steps, leading onto the final climb. A few small EZ Ups providing the last safety and chance of refuelling before heading into the abyss. I pretty much walked straight through, filling one bottle, grabbing two biscuits and onto the final climb. My quads screamed as I forced myself up, 3 miles from the finish and yet it felt further away than halfway. Using my watch to navigate the paths and head torch to prevent myself from falling off the cliff edge to my right.
Then the lowest moment struck. By this point my feet had become saturated and sores were developing. As we summited, a searing pain shot up from my left foot, leaving me incapable of walking a step forward. I was defeated. Short of screaming out, I clenched my fist as those that had lined up behind me moved past, their head torches disappearing into the night ahead.
I’d set myself the task of getting round in 12 hours and I could see the minutes ticking ever closer. Hobbling, then walking, I made my way down the descent, taking my time on anything technical, wishing I had my poles, telling myself off.
Hitting the fire road, I started running and kept a conservative pace given I wasn’t sure how far I had to go or how long my foot would last.
Seeing lights, hearing voices, I pushed on. Joining the main road, a roar erupted as my torch beam came into view, as despite it being 11.30 something PM, crowds of supporters were still out welcoming runners in. Turning into the final road, bystanders funnelled me into the finish arch and my adventure was over.
50 miles. 2965 meters of ascent. 3069 meters of descent. 12 hours 7 minutes and 58 seconds.
I was 8 minutes outside of the goal I set myself, but I was happy. I’d achieved the first aim of all races, finishing. I had learnt a lot about my dietary requirements, physical ability and mental strength. Of course, the recommendation is you do this prior to a race, but hey, it’s good to keep the spontaneity in life. If I can get a spot next year, I’ll be back on the 50 start line and have all the intentions of training properly.