Activities > Hiking
It is easy to turn an ankle or cut a knee on a sharp rock. So a first aid kit is the first consideration. Awareness of the dangers from over exposure to strong sun means that sun cream also goes on the list. If hiking in any sort of wilderness area, survival items should be considered. Bear in mind that there may well be no mobile phone reception in the area. Go back to reliable basics and think of a whistle as a signalling device.